Walking is healthy, especially if you are over 50, and here are 6 facts to prove it.
health
A boomer overcomes depression and finds the light
Writer Cindy La Ferle has battled a “wicked case of depression.”
How this boomer stays healthy over the years
Kay Carter suggests five 5 simple ways to stay healthy.
A baby boomer became a 90 Day Wonder … twice
Boston’s Dick Pirozzolo is learning to live life fitness.
When boomers ask, “How are you,” do they really care?!?
For many baby boomers, our bathrooms are arsenals of medicines and home remedies.
How can baby boomers boost our energy?
Trainer Kelly K. James has 6 Simple Ways to Boost Your Energy.
This boomer researched the best exercises for a longer life
Dean Neuls says some activities are best for prolonging life.
A comeuppance for a baby boomer’s aging body
Wellness coach Lorie Eber lives and breathes healthy lifestyle.
A boomer says, Goodbye Dieting, Hello Life!
Jen Todd is doing something new in her life besides diets.
Know what it takes for boomers to live healthy
The sudden deaths of well-known boomer-age celebrities focuses attention on baby boomer health issues.