Fit After 50 Challenge – Exercise As If Your Life Depends On It
The physical therapist who won the “Fit After 50 Member Challenge” says, Exercise as if your life depends on it. You can even be a “Woman With Balls.”
The loss of parents is increasingly common for baby boomers. Lynn Cook Henriksen has found a profound way to remember our parents long after they’re gone.
Staying healthy can be so easy. Our kids don’t even work at it; we do and absent other challenges, we usually succeed. For our parents though? That’s another story. Kate Forgach is a Baby Boomer consumer specialist and in that role, has some advice about keeping our own parents’ refrigerators well and properly stocked.
Maybe every generation goes through this time of life but we at BoomerCafé have noticed that many of us are thinking about and sharing stories of our own vulnerability and the passing of loved ones. Wendy Reichental, a regular BoomerCafé contributor, has written about losing her mother, and now offers this story that grief is a journey.
Staying healthy can be so easy. Our kids don’t even work at it; we do and absent other challenges, we usually succeed. For our parents though? That’s another story. Kate Forgach is a Baby Boomer consumer specialist and in that role, has some advice about keeping our own parents’ refrigerators well and properly stocked.
BoomerCafé is running this series of blogs by baby boomer Wendy Reichental about her mother. Her aging mother. At this age ourselves, many of us have one. As Wendy writes, it’s not easy, because there’s always a huge sad elephant in the room.
How many of us Boomers face a future with parents who need more help than we can give them? How many of us are there already? Boomer writer Wendy Reichental has reached that point with her Mom, and she is sharing the journey with us.
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