Fit After 50 Challenge – Exercise As If Your Life Depends On It
The physical therapist who won the “Fit After 50 Member Challenge” says, Exercise as if your life depends on it. You can even be a “Woman With Balls.”
We boomers didn’t grow up with the internet, let alone the social media that dominates both communication and conversation today. In other words, some of us are still learning. That’s why we like this piece about Pinterest from Lisa Hanock-Jasie.
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