Fit After 50 Challenge – Exercise As If Your Life Depends On It
The physical therapist who won the “Fit After 50 Member Challenge” says, Exercise as if your life depends on it. You can even be a “Woman With Balls.”
The physical therapist who won the “Fit After 50 Member Challenge” says, Exercise as if your life depends on it. You can even be a “Woman With Balls.”
Someone once said, ‘It would be nice to die young … at an old age.’ BoomerCafé contributor Larry Lefkowitz has that in his future. But as he writes, it’s not always fun.
With millions of baby boomers reaching retirement age, fears are mounting of the economic impact if they follow the pattern of previous generations by curbing spending and draining Social Security and Medicare benefits, even though boomers have funded those programs for decades.
If BoomerCafé is all about baby boomers’ active lifestyles, you probably can’t get much more active than one leading-edge boomer, our own co-founder and executive editor Greg Dobbs. He isn’t just active for the sake of it; for him, it’s the only way to stay young.
One of our favorite topics at BoomerCafé is achievement — achievement by active baby boomers of endeavors our parents probably wouldn’t have undertaken at all. So it is with Joyce Zonana’s walk across England … A walk she makes all of us want to take.
Okay, we’re proud of our generation, proud of ourselves for being young, being active. But can we be honest here? Our bodies ain’t necessarily what they used to be. Leigh Anne-Jasheway-Bryant is doing something about it. She’s Walking the Walk! I recently won pedometer as a door prize. Needless to say, I was thrilled. The [...]
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