Fit After 50 Challenge – Exercise As If Your Life Depends On It
The physical therapist who won the “Fit After 50 Member Challenge” says, Exercise as if your life depends on it. You can even be a “Woman With Balls.”
Tag: aging
6 Harmless Habits that Age Baby Boomers and You
By the time we have our 50th birthday, chances are our once-beautiful face and body are showing some age. Here’s a practical list of 6 harmless and easy to embrace habits that may help you look younger.
Tips for baby boomers to help keep aging parents healthy
Staying healthy can be so easy. Our kids don’t even work at it; we do and absent other challenges, we usually succeed. For our parents though? That’s another story. Kate Forgach is a Baby Boomer consumer specialist and in that role, has some advice about keeping our own parents’ refrigerators well and properly stocked.
Boomers in search of the ultimate anti-aging pill
Loving your life? You ought to, and if you do, then you ought to want more of it. But as we all know, one day the fun will stop. MAYBE. Judy Muller, former ABC News correspondent and now journalism professor at USC’s Annenberg School for Communication, shares with BoomerCafé how she sees the future.
Never Too Old!
The phrase we active boomers have thrown out of our lives is, “You’re too old to….” What we ask is, too old to do what?! Jane Bennett Clark of Kiplinger’s Personal Finance even says we’re not too old to start a brand new business. We can succeed, as long as we rely on our experience, [...]
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