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Advice for nutrition and wellness on World Health Day

Advice for nutrition and wellness on World Health Day

| April 5, 2013 | 0 Comments

This is the time of year when we observe World Health Day. Which raises the subject of baby boomer behavior to stay healthy. Dr. Alison Moy shares five tips for nutrition and wellness.

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Don’t allow your real age to be defined by a number

Don’t allow your real age to be defined by a number

| April 4, 2013 | 4 Comments

Have you ever been defined by your age? Probably, we all have. But at a certain point — and excuse the pun — it gets old. Stew Carter shares some ideas.

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Learning the Scary Facts About Alzheimer’s Disease

Learning the Scary Facts About Alzheimer’s Disease

| March 21, 2013 | 8 Comments

If you’re a baby boomer, the chance is 50/50 that you’ll be dealing with a parent with dementia, if you haven’t already. Ron Whitaker found himself in that position, and decided he’d better learn more. Much more.

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6 Harmless Habits that Age Baby Boomers and You

6 Harmless Habits that Age Baby Boomers and You

| March 13, 2013 | 2 Comments

By the time we have our 50th birthday, chances are our once-beautiful face and body are showing some age. Here’s a practical list of 6 harmless and easy to embrace habits that may help you look younger.

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Simple and easy tips for a healthy heart in baby boomer years

Simple and easy tips for a healthy heart in baby boomer years

| March 10, 2013 | 0 Comments

Getting on the road to a healthier lifestyle – especially for folks in baby boomer years – is as easy as taking better care of your heart.

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As More Baby Boomers Turn to Medicare, Helpful Tips

As More Baby Boomers Turn to Medicare, Helpful Tips

| March 10, 2013 | 0 Comments

With increasing numbers of baby boomers getting Medicare coverage, here is some helpful guidance.

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6 Ways for Baby Boomers to Find Affordable Healthcare

6 Ways for Baby Boomers to Find Affordable Healthcare

| March 2, 2013 | 1 Comment

A lot of us are in a tough place for healthcare. Ready to retire, meaning, no more insurance through our jobs … but we’re not old enough yet for Medicare.

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Tips for Heart-Healthy Home Cooking

Tips for Heart-Healthy Home Cooking

| February 23, 2013 | 0 Comments

Cooking at home can be simple, affordable and heart-healthy. The bad news is that it’s becoming increasingly rare, partly because many baby boomers prefer eating out.

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Boomer Songwriter: “Prescription Drugs Gotta a Hold on Me”

Boomer Songwriter: “Prescription Drugs Gotta a Hold on Me”

| February 21, 2013 | 0 Comments

Baby Boomer Billy Mitchell’s a funny guy. Clever, too. He doesn’t just notice the changes in his life; he sings about them! You’ll probably relate to his new song, Prescription Drugs.

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A Boomer Offers Advice on Getting in Touch with Your Creativity

A Boomer Offers Advice on Getting in Touch with Your Creativity

| February 20, 2013 | 0 Comments

We like it when baby boomers help other baby boomers cope with life’s changes. BoomerCafé contributor Liz Kitchens has advice about coping by Exercising Your Creativity.

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