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	<title>Comments on: With the Holiday Past Us, Get Ready to Shed</title>
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	<description>The online magazine for baby boomers with active lifestyles</description>
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		<title>By: MIKE PETRIE</title>
		<link>http://www.boomercafe.com/2009/12/29/with-the-holiday-past-us-get-ready-to-shed/#comment-2714</link>
		<dc:creator>MIKE PETRIE</dc:creator>
		<pubDate>Mon, 04 Jan 2010 02:36:34 +0000</pubDate>
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		<description>It&#039;s always a good idea to eat smart. Trouble is, if we are what we eat -- I am pretty much half Mexican &amp; half Italian! lol 

I started running mostly because I love food!
Around age 25 I started running, trying to burn off an expanding beer belly. It worked.
I soon discovered I could eat anything I wanted without gaining any weight, so long as I ran.

So ... 30 years, three 26 mile marathons, a couple half-marathons, countless 10k runs, and several biathlons later I&#039;m still running.

But it is really my love of food that keeps me running!</description>
		<content:encoded><![CDATA[<p>It&#8217;s always a good idea to eat smart. Trouble is, if we are what we eat &#8212; I am pretty much half Mexican &amp; half Italian! lol </p>
<p>I started running mostly because I love food!<br />
Around age 25 I started running, trying to burn off an expanding beer belly. It worked.<br />
I soon discovered I could eat anything I wanted without gaining any weight, so long as I ran.</p>
<p>So &#8230; 30 years, three 26 mile marathons, a couple half-marathons, countless 10k runs, and several biathlons later I&#8217;m still running.</p>
<p>But it is really my love of food that keeps me running!</p>
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		<title>By: Weight Loss Facts and Your Resolution to Loss Weight &#124; Directory of Fort Collins</title>
		<link>http://www.boomercafe.com/2009/12/29/with-the-holiday-past-us-get-ready-to-shed/#comment-2713</link>
		<dc:creator>Weight Loss Facts and Your Resolution to Loss Weight &#124; Directory of Fort Collins</dc:creator>
		<pubDate>Sun, 03 Jan 2010 23:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.boomercafe.com/?p=2762#comment-2713</guid>
		<description>[...] With the Holiday Past Us, Get Ready to Shed (boomercafe.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] With the Holiday Past Us, Get Ready to Shed (boomercafe.com) [...]</p>
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