Baby Boomer Fitness

| November 13, 2008 | 0 Comments

Having come of age with Jane Fonda workouts, along with the wisdom of Kenneth Cooper – according to Colorado fitness expert Lisa Mercer – many baby boomers feel that we actually invented the fitness movement. Indeed, the “work for the burn” and “no pain, no gain” philosophy of the 1970s fitness represents a far more aggressive philosophy than the New Age, touchy-feely methods that are popular with today’s younger generation.

However, according to Dr. Nicholas A. DiNubile, we are now paying a high price for our hubris. An article published in the April 16th copy of the New York Times turned the word “Boomeritis” into a household term.

Click to read the whole story.

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Category: Baby Boomers, Exercise & Sports

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